Low back pain is one of the most common reasons people seek medical care, and its cause can vary depending on whether it’s acute or chronic.
Acute low back pain is usually the result of a muscle spasm. In most cases, it resolves on its own or with the help of gentle stretching and exercise.
When pain becomes chronic, there’s often an underlying issue at play. This could stem from the lumbar disc, facet joints, persistent muscle spasm, or even irritation of superficial nerves. While the exact cause can sometimes be difficult to pinpoint, identifying it is key to effective management.
The foundation of treatment for both acute and chronic low back pain is exercise. A tailored exercise prescription from your therapist provides the best starting point. From there, additional treatments—such as medication or specific pain management procedures—may be used to help manage symptoms and support long-term recovery.
For advice or support with low back pain, contact us here or call (02) 4985 1800 to speak with our team.